Tailored Workouts
Our Coaches build your workouts to suit your fitness level and ability.
Gym Open 24/7
We know life gets busy, so you need a 24-hour gym that will fit into your schedule.
Semi-Private Training
Get the results you deserve with like-minded people.
Ready For Your Own Transformation?
No matter your goal—losing weight, gaining muscle, breaking through a fitness plateau, or adopting healthier habits—we’re excited to help you transform your fitness journey at The Gym Melbourne.
No one is as unique as you are! So let us get to know your health and fitness goals so we can give you the best methods to move forward.
We cut out the guesswork through our Health Strategy Session. Book yours today!
Why Choose Us?
With our experienced team of coaches, who have trained thousands of clients and understand what it takes our clients to get the results they want.
We incorporate ALL - Fitness, Nutrition, and Accountability in all our programs to maximise their chances of success.
if you are ready to take action and commit to your own health and fitness.
We want to hear from you!
FITNESS
Transform your fitness like never before the experience of our coaches. Lose weight, gain muscle and increase your fitness like never before.
NUTRITION
Improve your health with our proven nutrition methods. We provide you with expert guidance without the unrealistic dieting measures.
ACCOUNTABILITY
We make sure we are there for you every step of the way for your fitness journey.
We share tips in and out of The Gym keeping you accountable.
Question: Is The Gym Melbourne For You?
WE ARE THE RIGHT FIT IF YOU...
✅ A beginner to The Gym or it's been a while since you worked out.
✅ Looking to develop a long-term lifestyle change, You're committed to reaching your health & fitness goals.
✅ Craving progress and motivation with the guidance of a coach with training, nutrition, and accountability.
✅ Keen to avoid high-intensity workouts that lead to injury & burnout
✅ After a gym, PT, and small group training with a great community vibe
✅ Wanting to feel supported and a part of something more than just a gym.
WE AREN'T THE RIGHT FIT IF YOU'RE...
❌Those who are not willing to dedicate sufficient time to their fitness journey.
❌On the hunt for the cheapest gym & want a crowded environment.
❌A serious Bodybuilder or Olympic lifter
❌After a quick fix to ‘shred’ at the cost of your wellbeing
❌Not open to being coached for consistency and progress
The Gym Membership Options
The Gym has a wide range of membership options from Semi-Private Training, Personal Training
and Gym/ Group Fitness. Come and explore what membership option suits your health and fitness goals by booking your health strategy session below.
The Gym's Member Testimonials
Our Members offer firsthand insights into the effectiveness of our programs, the support from our expert trainers, and the community-driven environment that has helped them reach their health and fitness goals.
As a worker within RCH, The Gym Melbourne is so convenient for me to exercise before and after my shifts. Especially with it being 24 hour I really have no excuse not to go. Has a great variety of equipment and machines for its size and never gets too busy that people are waiting long for equipment. Feels cosy but not lacking in anything major plus has a great yoga/ dance space. Friendly and helpful staff too!
Chantal Hallam
The gym Melbourne is a hidden gem. It is very well equipped and there is always equipment available. I love the flexibility of being able to go at any time. It is also very reasonably priced. Lonnie goes above and beyond with his clients and applies his positive energy to foster a friendly and inclusive atmosphere.
Chris P
This is by far my favourite gym that I have ever been to. It has all the equipment that I could ask for and everything is clean and (most importantly) works! You don't have to wait to use any of the machines because there are plenty to use for everyone and The Gym is open 24/7.
Natalie Todaro
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